Living Bravely. Every Day.

This is how my husband, Eric, and I got through the darkest days of our lives - the ones we weren’t sure would ever end.

These 7 things, every single day, is how we believe you will live bravely into your healing and create your most authentic life.

It is courageous to take care of yourself and to prioritize taking care of your mind, body, spirit, and soul. We are living examples.

This is the foundation of the boat we built to traverse the worst storms we could have fathomed. Not everything happens for a reason, but it’s possible to find meaning in everything. The meaning we’ve found to honor our losses and grief is to share with you how we walked through our pain to build a life we are proud of.

We’ve created Living Bravely in 30 Days to kickstart your path and offer you the support to ingrain this daily bravery into your life.

Drop your email below for a downloadable version of our Living Bravely Every Day principles and stay tuned for our course announcement!

Print it out. Save it to your phone. Add stickie notes to your mirror. You got this.

The sun always rises. Alli + Eric